It’s Monday, and MLS action is back, bringing you ESPN’s latest Power Rankings.
Which team stands out as the strongest? Which team appears to be in for a challenging season? Our writers analyzed the events from Matchday 7 to compile this week’s rankings. Let’s get started.

Previous ranking: 3
The Whitecaps showcased their dominance against NYCFC with a 2-0 victory on Saturday. They created numerous chances right from the start, and according to American Soccer Analysis, Vancouver boasts the best xG differential in MLS, making them the team to watch.

Previous ranking: 1
Ahead of their Concacaf Champions Cup clash with Cruz Azul on Tuesday, LAFC made significant lineup changes and suffered a 2-1 loss to Portland. While this marks their first defeat in MLS play this season, it won’t be too damaging as long as they progress in regional competition.

Previous ranking: 2
Nashville would have preferred to win against Charlotte without giving away two penalties, but a crucial save from Brian Schwake along with effective finishing sealed a 2-1 win. Coach B.J. Callaghan’s ability to rotate the squad and still secure victories speaks volumes about the team’s depth.

Previous ranking: 4
Despite the absence of the injured Timo Werner, San Jose secured a 3-1 victory in Kansas City. Rising star Niko Tsakiris impressed with an assist on the equalizing goal.

Previous ranking: 5
Following a 2-2 draw against the Red Bulls, Inter Miami is still searching for their first home win at Nu Stadium. The fact that Germán Berterame netted his first MLS goal is a positive sign, but consistency remains a concern for last year’s MLS Cup champions.

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Inter Miami vs. Red Bull New York: Game Highlights
Inter Miami vs. Red Bull New York: Game Highlights

Previous ranking: 6
Having had their match against Salt Lake postponed, the Sounders enjoyed a bye weekend and are now focused on their upcoming Concacaf clash against Tigres on Wednesday.

Previous ranking: 9
Salt Lake had a bye weekend after the postponement of their match with Seattle, allowing them to reflect on their unexpectedly strong start to 2026.
